-Learning all about handling the wing, the leading edge handles, booms and more.

-How to walk around with your wing.

-How to turn your wing turn left, right and how to generate power.

-Hand position on the handles.

-Using fingertip pressure when learning and much more!

When it comes to paddling up on a DW SUP Foil, on flat water or in bumps, what is the most important? Pumping, or paddling?

Obviously we need both to be the most effective, but in this test, we find that pumping is the most important to be able to paddle up on foil. The split is probably around 60% pumping effort, 40% paddling effort, to have the best results in the paddle up phase, this can vary depending on the foil setup used.

On this episode, Gwen, Damien and Luc talk about:

- How we learned to Wing Foil and our experiences.

- Importance of mastering the basics and learning how to wing on your knees before standing.

- Mastering the foil and tips on how we learned Importance of asking your community for wind/safety tips before going out on the water.

- Importance of doing safety assessments (When in doubt, don’t go out).

- Realizing that you must wing with your left leg and right leg forward, and one side will be much harder. (So don't go too far out) And much more.

On this episode, Gwen, Damien and Luc talk about:

Why you should consider taking lessons to learn how to wing foil

What makes wing foiling hard to learn on your own

What should you bring to your first lesson

What is usually included and provided by a school

A general overview of what is included in your first lesson

And much more.

Olivia Piana explains the steps to learn downwind SUP foiling.

The importance of prioritizing safety

Highlight some commonly used safety equipment

Why you should pace yourself and take breaks when learning

Why you should familiarize yourself with and test out your safety gear

Importance of learning how to check forecasts

Importance of building your wind knowledge (Ie. What does 10 knots look like on the water? What does a squall line look like?

And much more

After riding the AFS Pure HA for a few months, Gwen shares his thoughts on those amazing high aspect foils.

On this episode, Gwen, Damien and Luc talk about:

- What gear should you buy as a beginner

- The importance of connecting with your community

- How to set up your new kit

- Faqs about mast position, mast length, fuse length, board size, board type (fiberglass or blowup)

- Manual Pump versus Electric Pump

- And much more.

Matt Elsasser, an extraordinary waterman, breaks down his experience riding the latest Lift Foils Florence collection. The 130 X and 110 X wings, offering insights into what enthusiasts can anticipate with these remarkable foil wings.

- The basics of wing foiling and offer tips for beginners of all levels

- The importance of getting started and not getting caught up in gear choices

- We encourage new wing foilers to contact their local community for support and advice.

- We discuss the importance of practicing on land before going into the water

- And we highlight the joy and sense of accomplishment that comes from learning and progressing in the sport.

Have you been wanting to learn how to FOIL? Your in luck as the Liftfoils efoil paired with the blowfish attachment is the safest and easiest way to learn.

Wondering why I ride the 975 Razor Pro so much?! From light wind wing foiling to DW SUP foiling and prone foiling, this foil can do it all and does it really well!

A3D’s Artness is a retractable harness line that deploys when you need it, and retracts along the strut when you’re not using it. No more dangling harness lines slapping you in the face during maneuvers! Try it and you’ll never go back to a traditional harness line.

Need more power wing foiling? We share 3 simple ways to generate more power with your wing!

In this video we cover a session wing foiling, trying the latest innovation from Lift Foils called the BLOWFISH. An inflatable attachment that goes around your efoil that we decided to try on a Wingfoil board.

The Lift Foils blowfish attachment is the ultimate utility! Whatever adventure you are planning, the blowfish will make it more fun and easy!

The easiest way to learn foiling is with an E-foil. We bring you onboard for Kelly's first e-foil lesson.

There is no better time than now to give an efoil a go!

Gwen shares a tip that helped him improve his fast water paddle up on the 800 Pure front wing from AFS.

Today we give you some tips to dial in your foot placement when wing foiling.

Shop and Learn Wing Foiling with us: https://www.wingfoilprocenter.com

DW SUP foiling isn't easy, that's why we share our experience learning this new sport to help you along your journey!

What are your top tips you've learned so far?