I woke up this morning to Rob slamming on the door to go for a run at 6:45 in the morning! It was a refreshing and beautiful run, running through rainy, green, dreary conditions. Old beat down boats and vacant warehouses. It was the first day I could get back into the run as my back is now getting better! Melissa was sound a sleep when I left. It wis quite amazing run this morning, as I felt a little like David and Goliath as I run with Goliath "Rob" and me little David chasing him down on this incredible speed event. It is neat as I ran I could only think about it was him that got me here and now I run side by side with the best speed guy in the world. I loved every minute of it! As we got back to the house we had a nice yoga session as Coach was sleeping right next to us as we went through the posses!
The Gang is about to have breakfast I will give you the low down later looks rainy and not windy for day 4.